allowed to be bad…

This is the second time in the last couple of weeks I have come across the concept: Allow yourself to be bad at… – otherwise you lose momentum completely. The first time it was in the context of changing overeating. Now exercise. My baseline here is 10 mins + yoga stretches per day plus as many steps as I can manage per day (rarely 10,000, more often 5,000 – at a lazy week end 500). My knee injury excuses me as far as athletic goals are concerned, but I miss my stretches when e.g. I have to leave the house early and don’t get to do them first thing. It’s like I am breathing life into myself.

old and stiff she may be

spring in her step –

has moved inside

thanks to Schulz

~ by Barbara S on October 3, 2022.

3 Responses to “allowed to be bad…”

  1. I like that poem 🙂

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: