Diving deep
Listening to a talk yesterday by an internationally renowned shaman interested in translating the ancient practice into our times – what she suggested felt familiar. That’s where I live – only not acknowledging yet?
time is the surface
while sitting
underneath
calmly

The words that form the haiku were part of the practice of a zoom session today of non-religious za-zen, NBD – no big deal, as Rev angel williams* Sensei and her Liberated Life network call it – ‘this deceivingly simple practice…’
*her chosen spelling, see also https://www.liblife.net/posts/new-to-the-liberated-life-network-start-here