This is Europe…

Shocked but not without understanding, I heard some friends my age in Germany say they did not listen to the news about the war. I felt I need to do a little something against denial:

https://www.bbc.co.uk/news/world-europe-60506682

while myself aiming to adhere to Diana Winston’s advice – from UCLA MARC web site on mindfulness meditation: https://www.uclahealth.org/marc/mpeg/Hammer081921C.mp3 specific to this dilemma -on equanimity and compassion

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~ by Barbara S on March 7, 2022.

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